TABLE OF CONTENTS:
Acknowledgements
About This Book 
1.  What Is Well-being? 
2.  Wealth and Well-being
3.  A Satisfied Mind 
4.  The Demography of Happiness
5.  Reprogramming the Mind
6.  The Traits of Happy People
7.  "Flow" in Work and Play
8.  The Friendship Factor
9.  Love and Marriage
10. Faith, Hope, and Joy
Epilogue
Notes
Bibliography
Index

• David's happiness articles
• Happiness, like cholesterol level, is a genetically influenced trait. Yet, as cholesterol is also influenced by diet and exercise, so our happiness is to some extent under our personal control. Here are some research-based suggestions for improving your mood and increasing your satisfaction with life: Suggestions for a happier life.
• Synopsis of the positive psychology movement (from Myers' Psychology, 9th edition)
• Link to happiness research web sites
• Buy the book from amazon.com.